Although it is possible to administer the dosage once a day, we do not recommend this method. The supplements should be given in two doses to ensure they remain effective in the body. For instance, if you give the supplement at 8 AM, by approximately 8 PM, the levels of the supplement will have nearly diminished, even if the dose was doubled. By providing the supplement twice daily, you maintain a consistent level in the system, which is necessary for effectiveness. With once-a-day dosing, the supplements may significantly lose their potency.
Jun 26, 2025